quick summer plate


Long days in the sun, on the lake, and at the pool often require quick and easy summer dinners.  Our Sunday dinner was grilled salmon and a quinoa salad.  All ready in less than 30 minutes.

Quinoa Salad [fast and easy to make!]

1 bag of pre cooked frozen quinoa
1 bag of frozen edamame beans- shelled
3 or 4 Roma tomatoes
2 small avocados
1/4 of a small red onion
1 T of olive oil
1 lime

1. Throw quinoa and edamame in bowl and defrost in microwave. Defrost until no longer frozen but still cold.
2. Chop tomatoes, avocados, and onion.  Toss into quinoa.
3.  Add olive oil and the juice from 1 lime.  Toss.

DONE!  Extremely delicious plate packed with nutrients.

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